As a result of the COVID-19 outbreak, daily life and work have become quite stressful, uncertain and challenging. For most of all, our routine has changed drastically, how do we cope with the feelings of stress and anxiety brought by this crisis?

In a one-hour conference, Mrs. Raphaele Vallauri  will share with you a simple exercise to practice as much as you want. This exercise is part of the EFT (Emotional Freedom Technique) method and can help you reduce negative emotions, and better manage stress, anxiety, frustration, anger.

This short webinar is an introduction of training that Raphaele delivers to companies to help employees manage stress, handle difficult situations and boost their confidence. If you are interested, please contact Pascaline at business.manager@ccifrance-myanmar.org.